About Session Flow

Session Flow is a focus timer designed for people who want to do deep work without the noise. Whether you're studying, coding, writing, or creating, Session Flow helps you structure your time with flexible session flows that adapt to how you work best.

Simple, Lovable, Complete

Session Flow follows the SLC philosophy: it does one thing well. No feature bloat, no productivity platform creep, no gamification that turns work into a game. Just a beautiful timer that helps you focus and shows you how you've spent your time.

What Makes Session Flow Different

Flexible Session Flows

Not everyone works the same way. Session Flow includes 10 pre-built presets — from the classic Pomodoro to 90-minute Deep Work sessions — plus the ability to create custom flows (1 free, unlimited with Pro). Mix Focus, Prep, Short Break, and Long Break blocks in any combination that works for you.

Deep Apple Integration

Session Flow feels native because it is. See your timer on your Lock Screen with Live Activities. Control sessions from Dynamic Island. Start flows from Home Screen widgets. Monitor your session from the Mini Player while browsing the app. It works the way Apple apps should work.

Progress Without Pressure

Track your focus time, build streaks, and see your session history—without badges, leaderboards, or push notifications begging you to come back. Your productivity data is for you, presented simply and without judgment.

Focus Blocking

Eliminate distractions during focus sessions. Session Flow uses Apple's Screen Time API to temporarily block apps and websites you choose. Access is automatically restored during breaks. It's like Do Not Disturb, but for specific apps — and it happens automatically when your session starts.

Reflect and Improve

After each session, rate how it went and jot down a quick note. Track your mood patterns over time and see what helps you do your best work. Session notes become your personal scratch pad of ideas captured during focus time.

Privacy First

Your focus data stays on your device. Session Flow doesn't track you, doesn't show ads, and doesn't sell your data. The only network communication is for optional feedback submission. Your session data never leaves your device.

Built by a Solo Developer

Session Flow is designed and built by one person who cares deeply about craft and user experience. When you upgrade to Pro, you're directly supporting independent app development.

Download Session Flow

Ready to focus? Download Session Flow on the App Store and start your first session today.